top of page
Blog
Featured Posts
Follow Me
Archive
Homegrown Summer Herb Salad
Summer is in full swing in our home! Doors are wide open at all hours to our mini garden and this year I finally have some sunny space to...
![](https://static.wixstatic.com/media/6be237_90b8689d26424eb0ba88935c77d3414f.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_90b8689d26424eb0ba88935c77d3414f.webp)
![Homegrown Summer Herb Salad](https://static.wixstatic.com/media/6be237_90b8689d26424eb0ba88935c77d3414f.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_90b8689d26424eb0ba88935c77d3414f.webp)
Grain-Free Blueberry Crumb Muffins
These tasty treats are a favourite in my house, especially when freshly baked and warm! They are paleo friendly, grain-free and oh so...
![](https://static.wixstatic.com/media/6be237_abebfd4646794e159949e9d06500f90e.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_abebfd4646794e159949e9d06500f90e.webp)
![Grain-Free Blueberry Crumb Muffins](https://static.wixstatic.com/media/6be237_abebfd4646794e159949e9d06500f90e.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_abebfd4646794e159949e9d06500f90e.webp)
Healthy Sweet to Share with Your Sweetie
Almost RED VELVET Rich Beetroot Chocolate Cake Just in time for a Valentines treat! My goal for a while has been to feed my body and my...
![](https://static.wixstatic.com/media/6be237_d4ebe246ac034e4a8027ac5c2d0d3fd0.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_d4ebe246ac034e4a8027ac5c2d0d3fd0.webp)
![Healthy Sweet to Share with Your Sweetie](https://static.wixstatic.com/media/6be237_d4ebe246ac034e4a8027ac5c2d0d3fd0.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_d4ebe246ac034e4a8027ac5c2d0d3fd0.webp)
Spaghetti Squash, Kale and Sausage Bowls
Sick of turkey? I'm not! Stay cozy and well fed this winter with this easy, seasonal and nutrient dense meal for the whole family! Lots...
![](https://static.wixstatic.com/media/6be237_2d9eeab44636484d8fb69ce9fae64283.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_2d9eeab44636484d8fb69ce9fae64283.webp)
![Spaghetti Squash, Kale and Sausage Bowls](https://static.wixstatic.com/media/6be237_2d9eeab44636484d8fb69ce9fae64283.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_2d9eeab44636484d8fb69ce9fae64283.webp)
Stay Warm and Healthy this Season!
I love the Fall if for no other reason than it's the perfect time for soup! With cold and flu season afoot, this is one of my favourite...
![](https://static.wixstatic.com/media/6be237_b857e024ee984ba68edbf040cbe6d536.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_b857e024ee984ba68edbf040cbe6d536.webp)
![Stay Warm and Healthy this Season!](https://static.wixstatic.com/media/6be237_b857e024ee984ba68edbf040cbe6d536.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_b857e024ee984ba68edbf040cbe6d536.webp)
Summertime Refreshing Raw Blueberry Cheesecake!
This is one of my favourite dessert recipes that is gluten free, dairy free, vegan, raw and is perfect for a summertime treat! Here's the...
![](https://static.wixstatic.com/media/6be237_1d633fa86e7c47be86174477ac6a13dc.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_1d633fa86e7c47be86174477ac6a13dc.webp)
![Summertime Refreshing Raw Blueberry Cheesecake!](https://static.wixstatic.com/media/6be237_1d633fa86e7c47be86174477ac6a13dc.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_1d633fa86e7c47be86174477ac6a13dc.webp)
Ginger Macadamia Nut Energy Balls
Running late to the expo this morning because I'm finishing up making these as I type! COME VISIT AND SAMPLE these Ginger Macadamia Nut...
![](https://static.wixstatic.com/media/6be237_7d4fbe2a2f3341ae8421c61faf18d48b.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_7d4fbe2a2f3341ae8421c61faf18d48b.webp)
![Ginger Macadamia Nut Energy Balls](https://static.wixstatic.com/media/6be237_7d4fbe2a2f3341ae8421c61faf18d48b.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_7d4fbe2a2f3341ae8421c61faf18d48b.webp)
Healthy Mint Chocolate Chip Ice Cream ......whaaaaaaaat?
Tonight I successfully made this Friday evening treat straight out of one of my favourite cookbooks, Nourishing Meals. This dairy free...
![](https://static.wixstatic.com/media/6be237_19c590d69a04487bb599ac8e6c9d0876.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/6be237_19c590d69a04487bb599ac8e6c9d0876.webp)
![Healthy Mint Chocolate Chip Ice Cream ......whaaaaaaaat?](https://static.wixstatic.com/media/6be237_19c590d69a04487bb599ac8e6c9d0876.jpg/v1/fill/w_321,h_241,fp_0.50_0.50,q_90,enc_auto/6be237_19c590d69a04487bb599ac8e6c9d0876.webp)
bottom of page